As the seasons turn and spring begins to soften into early summer, nature initiates one of its most graceful transitions. In Chinese medicine, this moment marks a subtle but profound energetic shift—from Wood to Fire, from creativity to connection, from vision to joy. Learn more about how to support this shift and support your health this season.
Read MoreAs spring breathes new life into the world around us, it’s a perfect time to nurture your body with teas that align with the season’s energetics. In Chinese medicine, each season is associated with certain organs and elements, and spring is traditionally tied to the Liver and the Wood element. This is a time of growth, renewal, and cleansing, making it ideal for light, refreshing, and detoxifying teas. This article offers four spring-inspired tea blends that support health through the lens of Traditional Chinese Medicine (TCM).
Read MoreIn Traditional Chinese Medicine (TCM), the five elements—Wood, Fire, Earth, Metal, and Water—represent fundamental energetic patterns that govern both our physical health and psychological landscape. Among these, the Water element holds a particularly profound place, embodying the deepest aspects of our psyche and serving as the foundation for all elements.
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