As spring breathes new life into the world around us, it’s a perfect time to nurture your body with teas that align with the season’s energetics. In Chinese medicine, each season is associated with certain organs and elements, and spring is traditionally tied to the Liver and the Wood element. This is a time of growth, renewal, and cleansing, making it ideal for light, refreshing, and detoxifying teas. This article offers four spring-inspired tea blends that support health through the lens of Traditional Chinese Medicine (TCM).

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